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Clearly Pilates
352 Beaver St, Sewickley, PA 15143
Clearly Pilates is a studio that hosts private, semi-private and group Pilates, yoga and spinning classes forMore individuals with all levels of experience. Classes are led by a Peak Pilates comprehensive certified instructor. 
The Studio Pilates & Yoga
431 Beaver St, Sewickley, PA 15143

The Studio offers private, semi-private and group lessons in yoga and Pilates. Dedicated to the Pilates Method, itMore offers the full repertoire including machines and mat work. The facility is equipped with the cadillac, reformers, stability chair and ladder barrel. The Studio asks that you not use perfumes or fragrant lotions. You can get more information about class schedules and signing up for yoga, Pilates or group equipment classes.

The yoga part of the Studio is Yoga in Sewickley. Poses are done according to individual abilities and needs. And Yoga in Sewickley has participated in outdoor classes, workshops and retreats. You can check out its  Web site,  for class schedules and pricing. 

Core Pilates & Yoga
2607 Nicholson Rd, Sewickley, PA 15143

Core develops individual programs to fit your needs, whether you're a golfer, swimmer or other athlete trying toMore improve your performance; injured and in need of rehab; trying to lose weight; or just feeling sedentary and want to get moving.

Eighty percent of Core's work is private training, though it offers small-group training (12 people or fewer) and shared sessions. Classes are a fusion of different fitness activities, incorporating Pilates and yoga.

 

Tibor Ketzan, M.D.
720 Blackburn Rd, Sewickley, PA 15143
Dr. Tibor Ketzan specializes in physical medicine and rehabilitation. His services include diagnosis and treatment inMore pain management, physical therapy, hand therapy and electrodiagnosis. Other services include fitness programs, sports performance enhancement, sport psychology coaching, nutritional counseling, massage therapy, fall prevention, acupuncture and Pilates.
Per-Fit Personal Fitness
432 Green St, Sewickley, PA 15143
Established six years ago, Per-fit Personal Fitness was created to offer "the broadest range of services for theMore broadest range of people, ages and fitness level." There are four trainers, one Pilates trainer and three personal trainers, plus a good-sized selection of cardio, strength training and Pilates equipment housed in two rooms with an adjoining locker room. A one-hour training sessions is $60 per individual and $50 per person for a shared session. The trainers attempt to create a fitness lifestyle that is easy to commit to, "so that it doesn't take up your whole life ... you can enjoy it and keep doing it the rest of your life."  They also will assist you with a nutritional plan. The facility has begun carrying a line of food products, Angle Foods, from Olympic gold medal wrestler Kurt Angle, which are protein- and fiber-enhanced.