Clearly Pilates 352 Beaver St, Sewickley, PA15143 Clearly Pilates is a studio that hosts private, semi-private and group Pilates, yoga and spinning classes for…More individuals with all levels of experience. Classes are led by a Peak Pilates comprehensive certified instructor.
The Studio offers private, semi-private and group lessons in yoga and Pilates. Dedicated to the Pilates Method, it…More offers the full repertoire including machines and mat work. The facility is equipped with the cadillac, reformers, stability chair and ladder barrel. The Studio asks that you not use perfumes or fragrant lotions. You can get more information about class schedules and signing up for yoga, Pilates or group equipment classes.
The yoga part of the Studio is Yoga in Sewickley. Poses are done according to individual abilities and needs. And Yoga in Sewickley has participated in outdoor classes, workshops and retreats. You can check out its Web site, for class schedules and pricing.
Core develops individual programs to fit your needs, whether you're a golfer, swimmer or other athlete trying to…More improve your performance; injured and in need of rehab; trying to lose weight; or just feeling sedentary and want to get moving.
Eighty percent of Core's work is private training, though it offers small-group training (12 people or fewer) and shared sessions. Classes are a fusion of different fitness activities, incorporating Pilates and yoga.
Tibor Ketzan, M.D. 720 Blackburn Rd, Sewickley, PA15143 Dr. Tibor Ketzan specializes in physical medicine and rehabilitation. His services include diagnosis and treatment in…More pain management, physical therapy, hand therapy and electrodiagnosis. Other services include fitness programs, sports performance enhancement, sport psychology coaching, nutritional counseling, massage therapy, fall prevention, acupuncture and Pilates.
Per-Fit Personal Fitness 432 Green St, Sewickley, PA15143 Established six years ago, Per-fit Personal Fitness was created to offer "the broadest range of services for the…More broadest range of people, ages and fitness level." There are four trainers, one Pilates trainer and three personal trainers, plus a good-sized selection of cardio, strength training and Pilates equipment housed in two rooms with an adjoining locker room. A one-hour training sessions is $60 per individual and $50 per person for a shared session. The trainers attempt to create a fitness lifestyle that is easy to commit to, "so that it doesn't take up your whole life ... you can enjoy it and keep doing it the rest of your life." They also will assist you with a nutritional plan. The facility has begun carrying a line of food products, Angle Foods, from Olympic gold medal wrestler Kurt Angle, which are protein- and fiber-enhanced.