Credit Barbara Cooley Thaw

“YOU HAVE CANCER” surely has to be three of the scariest words ever spoken. And yet … we are not without hope and more importantly, the opportunity to make a difference.  June 1, 2013, ea...

Credit Dr. Dan Turo

Water! You either love to drink it or you hate it. I hear too many people complain - "why do I need to drink more water instead of 'tasty' drinks like coffee, soda, and energy drinks?".  ...

Credit PghPsych

By Don Laird, MS, NCC, LPC The key to any successful relationship is communication. Sound familiar? It should. Bookstore shelves, talk shows, therapists, websites, as well as your be...

Credit Dr. Dan Turo

During the month of March, despite the cold and dreary weather of Southwestern Pennsylvania, I managed to get myself to the gym Monday through Friday at 5am, getting a complete workout in...

Credit Dr. Dan Turo

During the month of March, despite the cold and dreary weather of Southwestern Pennsylvania, I managed to get myself to the gym Monday through Friday at 5am, getting a complete workout in...